Workshops

Join both Arjuna (Naturopathic expert in women’s hormonal health and Reiki Master) and Annalisa (Women’s Yoga and Meditation teacher and Postpartum Doula), as we take you on a journey of self-love and nervous system regulation. You will be treated to: nourishing yin yoga and a reiki infused meditation to leave you feeling rested and regulated, a healing journaling practice, a workshop around optimising hormonal health at all stages of womanhood and delicious, hormone-balancing snacks to leave you satiated and nourished from the inside out. Cocoon yourself in this self-love sanctuary, connect with likeminded women and leave feeling restored and empowered.