CALLING ON THE SUPPORT OF NATURAL FOODS, HERBS AND PLANTS AND EVIDENCE BASED PRACTICES TO TRANSFORM ILL-HEALTH INTO VITALITY
DOES THIS SOUND LIKE YOU, DEAR ONE?
You want to uncover the root cause of your health concern/s so you can heal and live a life brimming with wellbeing?
You have a chronic or complex health concern that the allopathic system has struggled to support you with?
You feel called to merge evidence based practices, like functional testing, with natural alternatives, like tinctures, supplements, food, herbs and plants?
You want to prevent ill health and support your body to function at its most optimal?
Naturopathy may be the support your mind, body and spirit and yearning for.
WHAT IS NATUROPATHY?
A wholistic and integrative approach to wellness, Naturopathy fuses evidence based medical practices like functional testing and blood work…
With natural medicines like homoeopathy, herbs, flower essences and nutraceutical/supplement support…
To identify and treat the root causes of health ailments, and support your health to blossom into its fullest potential.
My support is personalised, with no two treatment pathways ever looking the same.
Given this, getting to know you and honouring your unique health journey, life experiences, goals, hopes and dreams - so we can create your perfect path forward and give your body, mind and spirit the bespoke care they need - are of utmost importance to me.
“Arjuna is a beautiful soul and has a very calm and caring energy. It has been a life changing experience meeting Arjuna. She listens to the whole of the issue and has helped me become a more self caring person. Arjuna has helped me look at my overall health and guided me to explore ways to enrich my life even more. I am very grateful for our meeting.” - Karina
NATUROPATHY IS PARTICULARLY SUPPORTIVE FOR
Anxiety and depression
Fertility and conception support (for women and men)
Gut health issues, like Coeliac disease, Irritable Bowel Syndrome and Crohn's disease
Hormonal imbalances/insulin resistance, like Diabetes, menopausal challenges and menstrual cycle pain
Healing from emotional trauma
Menstrual cycle irregularities
Experience a health concern that’s not on this list?
The gifts and wonders of Naturopathy span far and wide, so if you’re unsure and would like guidance, please don’t hesitate to reach out here.
You might like to start your journey by booking in a complimentary 15 minute discovery call, to see if Naturopathy is right for you.
Upon booking, you will complete an initial intake form where you can note any medications and/or supplements you are currently taking as well as their dosage. Highlight diagnosed health conditions, outline your main health goal/s, attach any pathology or recent tests, communicate if you are pregnant as well as provide your informed consent.
WHAT TO EXPECT IN A NATUROPATHY SESSION
During your first consultation, I’ll spend more time getting to know you. We will deep dive into the landscape of your current health and lifestyle, your family history, diet and habits so I can make sure you receive the exact support you need to thrive. My process is warm and welcoming, free from judgement (although I am human), neurodiverse and trauma informed - a nuturing safe space to be authentic. We will then tap into your brightest vision for the future of your wellbeing (on the levels of your mind, body and spirit) and go from there.....
YOU HAVE OPTIONS
You might like to know, that I offer both online as well as in person sessions. And offer two late nights for after hour appointments
Once equipped with a full case history, I begin my evidence-based research.
I may recommend some base-line functional testing, to further inform our direction and investigate an aspect or symptom more throughly.
We may begin a bespoke Treatment Protocol with a herbal tincture and/or supplements. Or we may first focus on diet and lifestyle, which underpins so much of our health.
Each Protocol will include;
rationale and options where possible
clearly map out each Phase, health goal and estimation as to how long it will take.
all medications and supplements are throughly checked for safety interactions and depletions
confidence that I only recommend what is necessary - often preferring the more gentle path.
Follow up sessions will only ever be suggested as needed, with ongoing support for acute and chronic conditions typically being advised after a two week period.
My Naturopathy support is available both in-person in the Sutherland Shire of NSW, or online.
YOUR QUESTIONS ANSWERED
Are you a qualified Naturopath?
I am indeed. I have an Advanced Diploma of Clinical Naturopathy and Integrative Natural Health (and am also a qualified Nutritionist), through Nature Care College.
I see you also offer Nutrition and Reiki services. How do I know which pathway is right for me?
Firstly, if there’s a modality you feel particularly called to, I invite you to trust your intuition and follow that path.
If however you are lacking clarity (which is perfectly okay!), then feel free to reach out to me here and share a bit about your health challenge/s. From there, we can decide on your best path forward.
How often should I have Naturopathy?
Because everybody is different, your ideal frequency of appointments will be very individual. However generally speaking, consistent support, paired with devotion to your treatment plan between sessions, will reap you the greatest health and wellbeing rewards.
Is the process for online support different?
No, it’s essentially the same except any tinctures, herbs, flower essences and/or nutraceutical/supplement support will be promptly mailed to you.
“Arjuna is fabulous! My experience has been transformative. Arjuna is professional, knowledgeable and very caring. Post treatment follow up is wonderful. Love her holistic approach.” - RJ
Initial Consult $210 for 60 - 90 minutes
Follow Up appointments $175 for 60 minutes
(Please note that all testing, herbal remedies, tinctures, supplements, etc. incur an additional fee)