Get in touch
Have a question? Please get in touch for more information about A Healing Intention by Arjuna, the services I offer & how I can best support you. 💗
Illawarra Region, Australia
0405 089 402
FAQ's
We offer a holistic approach to wellness through Reiki, Naturopathy, and Nutritional medicine. Whether you're seeking holistic healthcare, personalised nutrition guidance or deep energetic healing, our services are designed to support the whole person. Explore our FAQ below to learn more about how these therapies can work together to help you thrive—naturally.
What conditions can naturopathy help with?
Naturopathy supports a wide range of health concerns including digestive issues, hormonal imbalances, fatigue, skin conditions, anxiety, and chronic inflammation. It’s also ideal for preventive care and boosting overall wellness. Treatments are personalised and may include herbal medicine, lifestyle changes, supplements, or stress management techniques.
Area's of particular interest include; food as medicine, mould and environmental toxins, low tox living, migraines, addiction, gut microbiome support, women's wellness and understanding the connection between trauma and emotion - and how that can show up in the body.
Is naturopathic treatment safe to use alongside conventional medicine?
Yes - we work with you (and your medical team, if needed) to ensure your natural treatments are safe, evidence-based, and supportive of your current medications or diagnoses. We utilise pathology and functional testing, refer to practitioners where appropriate and support you to make empowered and informed choices, for your health and wellbeing. With a firm focus on prevention, our goal is to build strong foundations and embed the key principles of vitality, longevity and health, so you can thrive now and into the future.
What is Reiki and how does it work?
Reiki is a gentle, non-invasive energy healing technique (can be either hands on or we can hover), that supports deep relaxation, balance, and emotional clarity. It works by channeling universal energy through the hands of the practitioner, working with your body's innate ability to heal itself. Reiki is not associated with any religion or religious practice. Many clients often feel lighter, incredibly relaxed and more grounded post - session.
What can I expect during my first Reiki session?
Every encounter will be unique to you. However, some people experience sensations of warm or cold, light or colour, others may experience non of the above - both are normal. Each session is fully clothed (and can be touch or non touch - just ask), addressing your current priority which we discuss at the beginning of each session. Then relaxing, cocooned or not, on the reiki table, we set an intention for your healing. There are set hand placements, across the body, depending on your individual need, these may or may not all be used, within a session. Sensory relaxation techniques such as aromatherapy, sound healing and crystal therapy may also be used.
Do I need a specific health condition to benefit from a nutrition consultation?
Not at all. Nutrition consultations can help whether you’re managing a specific health condition or simply want to feel more energised, balanced, and nourished. We work with your individual lifestyle and goals—whether it’s digestion, mood, energy, hormones, or healthy eating habits.
Will I have to follow a strict or restrictive diet?
That depends, we focus on creating a sustainable, flexible eating plan that fits your body and lifestyle—not on rigid rules. Our approach emphasises nourishing whole foods, mindful eating, and long-term wellness over fad diets or deprivation. However, if we are working on reducing inflammation, heavy metal detox or a parasite, bacteria cleanse, we may need to eliminate certain foods for a period of time.
I would add though, that I am a 80/20 practitioner and understand life gets busy and prefer to focus on sustainable change over short term fixes. Creating positive habits that your future self will thank you for!